Archive for June, 2009
Monthly Archive
Friday, June 26th, 2009
New Brain Resources Added
I just added two new resources to the blogroll. John Ratey’s blog which focuses primarily on exercise and the brain. John also wrote the revolutionary exercise/brain book Spark. John Medina’s blog about “Brain Rules”. John M. has a refreshing, humorous approach to taking care of our #1 organ. He emphasizes the need for good brain [...]
Comments Off - Posted in Clear Mindfulness by cameron
Wednesday, June 17th, 2009
First E of REBEL: Expand the Mind-Part 2
This is a review of each component of REBEL, a process I use to help clients with ADHD get things done. ‘Expand the Mind’ has two very different components. Part 1 addressed the practical challenge of freeing up usable space in the ADD brain. The other component addresses attitudes and useful perspectives. For example expanding what is [...]