Why Coaching and ADHD?

Why ADHD and coaching together? Coaching is found to be extremely effective in supporting ADHD individuals.  The very nature of ADHD, and the associated challenges around Executive Function management and regulation, often results in fallible memory, a dynamic attention system, and challenges in getting things … Read more

What is Coaching?

To understand what I do, it’s helpful to understand more about coaching. With origins in business, education and psychology, coaching has been around for about 20 years. When I first looked into coach training there were basically 3 choices.  Now there are over 150 accredited … Read more